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March 8, 2009

Simple plan: Get fit: NordicTrack optional

Conversation: Ellie Kay
Though getting out of debt isn’t easy, the rewards outweigh the pain of digging out.

My journey: Dark to light
One man’s journey from journalist to prisoner to pastor
BY ED DONNALLY

Fitness 101
Want to shape up? Here are a few tips to help you get started. PDF
BY CORY MAXWELL

Yeah, what you eat is that important
Your health, energy and waistline hang in the balance. Choose wisely. PDF
BY NIKKI PROSSER

Fads: Good or bad?
People do the strangest things to stay in shape. PDF
BY SCOTT HARRUP

On your Mark: Dealing with criticism

Bible quiz

Kids page: Art and soul

TPExtra for kids: Enter here for a chance to win a giant art kit.

 

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